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Bluefins at the Arena League 2026
Entering three teams into the National Arena Swimming League is a deliberate and important part of the Bluefins pathway.
It is also no small undertaking. Ask any head coach what it takes to field just one Arena League team and they’ll tell you — the task is enormous. Selection planning, eligibility checks, availability juggling, relay construction, squad balance, logistics, travel, and contingency planning all sit behind the scenes.
Sep 307 min read


How We Built Pre-Pool Warm-Ups Into Everyday Training at Bluefins
For some time, we had wanted to improve pre-pool preparation across our development and age group squads.
The issue was not finding exercises. Plenty of good information already existed. The challenge was getting young swimmers to engage with pre-pool consistently and understand that preparation was part of training rather than something separate from swimming.
For the most part, effective pre-pool simply was not happening on poolside.
Sep 144 min read


Mastering the Pace Clock: From Training Times to Performance
In Performance swimming, knowing a time is only the starting point. Swimmers need to understand whether it matched the task and how their pace changed across the set.
This guide builds on the clock-reading and lane habits covered in Using the Pace Clock: The Skill Every Swimmer Needs to Master.
Know Your Times and Know Why
Three pieces of information matter:
Target pace: The time you are aiming to hold.
Cycle time: The time from one start to the next, including s
Sep 104 min read


From Summer Break to 5am Alarms: Balancing School, Swimming and Sleep
August often brings a welcome change of pace for young swimmers. Depending on the squad, there may be two or three weeks with almost no swimming followed by a reduced timetable of between two and four sessions a week.
Later mornings, fewer commitments and more relaxed routines quickly become normal.
Then September arrives.
The full training timetable returns alongside school, homework and other activities. Swimmers who have become used to lying in may suddenly be setting a
Aug 263 min read


Bluefins Volunteer Honoured with Mayor’s Award
Long-serving Bluefins volunteer Tony Bamberger has been recognised for more than two decades of dedication to disability and inclusive swimming after receiving a Mayor’s Award from the outgoing Mayor of Basingstoke and Deane. The award was presented during the Mayor Making ceremony held in the Council Chamber at the Civic Offices on Thursday 14 May, where Councillor Jacky Tustain was formally installed as the new Mayor of Basingstoke and Deane, succeeding Councillor Colin Phi
Jun 52 min read


South East Regional Championships 2026 Review
Bluefins Finish 7th Overall in the South East Region
The South East Region is widely regarded as one of the strongest swimming regions in the country, making the Regional Championships an important benchmark for club performance.
At the 2026 South East Regional Championships, Basingstoke Bluefins finished 7th overall in the regional club rankings, placing the club amongst the leading programmes in the South East.
Representing the club across the Championships were 34 swimm
Jun 23 min read


Club Fitness: Bluefins Squad Spotlight
Swimming for Fitness, Confidence and Wellbeing
At Bluefins, not every swimmer is working towards competition and that’s an important part of who we are as a club. Many swimmers simply want to stay active, improve their fitness and enjoy being in the water.
Our Club Fitness squads provide a structured, coached environment for swimmers who want exactly that, without the expectations that come with racing.
This pathway continues to grow, with over 60 swimmers now training reg
Mar 193 min read


Why Young Swimmers Race Different Strokes
As swimmers gain more racing experience, parents often see them competing across a range of strokes and events.
A swimmer who performs well in freestyle may also race backstroke or butterfly. Others may appear in the 200IM or longer events that stretch their skills.
This can naturally prompt the question:
If a swimmer has a strongest event, why not focus on that race?
Age-group swimming is designed to build complete swimmers, not early specialists.
Mar 163 min read


Bluefins Finish 2nd Overall at the 2026 Hampshire County Championships
Congratulations to all of our swimmers, coaches and volunteers who contributed to this outstanding achievement.
Basingstoke Bluefins finished 2nd overall at the 2026 Hampshire County Championships, the strongest result in the club’s history. It reflects the collective effort of swimmers in the water and dedicated coaches guiding the programme, supported by the wider Bluefins community.
In recent seasons the club has built steady momentum across the pathway.
Mar 163 min read


Early Success or the Late Developer? (Why early results don’t always predict long-term swimming success)
In age-group swimming it is common to see some swimmers dominate races at younger ages while others develop more gradually.
They win races, collect medals and appear stronger than their peers. From the outside it can look like the beginning of a long and successful sporting journey.
Early success is something to celebrate. Strong results often reflect commitment in training, supportive coaching and developing skills in the water. Many swimmers who perform well at younger ag
Mar 134 min read
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