Bluefins Goal Setting
Turning Dreams into Direction
Every swimmer has a dream — from mastering a new skill to qualifying for Counties, breaking a time barrier, or one day reaching Nationals. But dreams only turn into progress when they’re guided by purpose and a plan.
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At Basingstoke Bluefins, we believe goal setting is about more than times on a results sheet — it’s about building confidence, ownership, and focus in every swimmer.
How to Set Goals That Work
Start small. Focus on simple, “bite-sized” process goals each week — things like better streamlines, stronger turns, or holding pace through a set.
These small wins build belief and consistency, helping swimmers stay motivated and prepared to achieve their bigger performance goals — whether that’s breaking 30 seconds for 50 m freestyle or chasing a national medal.
Every swimmer is individual.
Some prefer to write goals down; others like to talk them through. What matters most is understanding what you’re aiming for and feeling supported by your coach and team along the way.
The Bluefins Goal-Setting Worksheet
To make the process simple, we’ve created our own Goal-Setting Worksheet — a practical tool designed to help swimmers and parents work together when setting and tracking goals.
It breaks the journey into clear steps, with tips to make each stage personal and achievable.
Use it to:
• Reflect on strengths and areas for growth
• Set realistic short-term and long-term goals
• Track progress across the season
• Celebrate improvement, effort, and attitude
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Why It Matters
Goal setting helps swimmers:
• Stay focused and motivated
• Take ownership of their training
• Understand how daily habits build long-term success
For parents, it offers a clear window into your swimmer’s progress — so you can celebrate every step, not just the final result.
Good luck — and remember:
“A goal should scare you a little and excite you a lot.” 💙


