Useful Links for Parents
Swimming.org Articles
General
NEW: Helping athletes, parents and coaches cope post-lockdown
10 dos and don'ts for swimming parents
4 tips to get you started as a swim parent
5 tips for establishing a morning routine in young swimmers
Health & Wellbeing
Tips for dealing with anxiety in young competitive swimmers
5 tips for recovering from injury
8 emotional support tips for swim parents
6 steps to building self-confidence in young swimmers
Nutrition
Healthy lunchbox ideas for young swimmers
Breakfast ideas for young competitive swimmers
Dinner ideas for young competitive swimmers
There’s no need to panic and make drastic changes to your diet
General Guide to Nutrition - Training Meals / Race Day Meals
Websites
ISL - International Swimming League
Bluefins
Bluefins Skills Academy Starter Kits
Swim Time Converter - Short Course to Long Course