PB - Swimmers Resource Area

The 'go to' page for swimmers useful information to help you be the best you can be.

Your Best Times are found here - swimmingresults.org

Bluefins Club Records - Do you have a Club Record? 

If you have an outstanding claim to a club record while registered as a Basingstoke Bluefin swimmer, please submit your claim here stating where and when the time was recorded.

Long Course

Short Course

Goal Setting - Have you chosen yours?

Why do we set goals?

Setting goals and targets regularly will help you improve your swimming performance, focusing not just on your strengths but also your weaknesses. Working on small 'bite sized' process goals daily or weekly will build your confidence, helping you to be focused and motivated to achieve your bigger performance goals, whether that be - break 30 seconds for 50m freestyle or win a National Medal.

Basingstoke Bluefins Swimming Club has developed its own goal setting worksheet to break down the sometimes complicated goal setting process. Each stage will lead you through your goal setting journey, giving you some helpful hints and tips along the way.

Good luck and remember... "A goal should scare you a little and excite you a lot!"

Goal Setting PDF Download

Club Teamwear & Training Kit

Swimzi Bluefins Team Kit

The fastest looking swim kit out of the water!

If you are in Performance, Race and Competitive squads you’ll need a Club Top for competitions. Everything else is optional.

Fastlegs Training Kit Shop

Recommended Kit for poolside & land.

With every purchase from Fastlegs, either online or in the shop (based in Basingstoke), Fastlegs will donate 20% of purchase price to Basingstoke Bluefins Swimming Club.


Click here www.fastlegs.co.uk

 

Pool Training Check List: Hat & Googles (plus spare),

Kick Board, Pull Buoy, Paddles (coach guidance),

Snorkel and Water Bottle.

Land Training Check List: Exercise Mat, Jump Rope, Resistance Band, Foam Roller and Water Bottle.

More info...

Nutrition

Pro-teen Youth Sports Nutrition

Perfect after evening or early morning training.

Get £10 + 15% off Pro-teen Youth Sports Nutrition our refuel partners @teamysn_ with this referral link #refueltherightway http://youthsportnutritio.refr.cc/bluefins

CLUB CODE: CLUB1920

Baking Hannah's Energy Food

Bake at home recipes

Introducing Hannah from Senior Race squad, those who have been lucky enough to be in the same squad, know that she loves to bake. 

 

Hannah has been working hard, creating her very own recipes. They were developed in conjunction with her food nutrition study at school and align to the sports science evidence on post and pre exercise nutrition. These can be seen on the 'Total Nutritional Value' included for each recipe. Her aim was to include 100% natural ingredients that restore energy levels and taste amazing.

They are an ideal healthy energy boost pre/post training or during competitions.

Get baking here

Learning and Perfecting your Strokes & Skills

Skills Academy Technique Videos Resource Library

Our Skills Academy technique demonstration videos feature our very own 'Senior Swim Demo Team', each video has been specifically created as a visual learning tool for our Bluefins Skills Academy swimmers. We are constantly creating new content, please subscribe to our YouTube channel to see new content when it becomes available. Click here

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Registered charity England: 1114225
Basingstoke Bluefins Swimming Club, c/o The Aquadrome, West Ham Leisure Park, Worting Road, Basingstoke, RG22 6PG