Quick Dip: What Should I Pack for a Swimming Competition?
Updated: Sep 25
A short read for the car journey
Category: Meet Preparation | Read time: Under 2 minutes
A swimming competition can last much longer than a training session, so packing the right things will help you stay comfortable and ready to race.
Pack the essentials first:
For racing: your race swimwear, club cap and goggles you have already worn in training.
Between races: towels, poolside shoes and enough club clothing to stay warm when you are wet.
For the day: a filled water bottle and enough food for the time you expect to be there. Plan this with your parent or carer.
Then add useful spares, such as another cap and a second pair of familiar goggles if you have them. Check the meet information for anything else you need.
Pack your bag the night before if you can. Put your name on your kit and keep the things you need for racing where you can find them quickly.
Your parent or carer can help, but try to know what is inside your own bag. Being able to find and look after your kit is part of becoming a more independent swimmer.
Before leaving the meet, check the team area and put everything back in your bag. Remember your towels, poolside shoes and water bottle as well as your racing kit.
Ask your coach: Is there anything extra I need to bring to our next competition?
Created by Basingstoke Bluefins Coaching Team
