Quick Dip: How Does My Coach Decide Which Squad Is Right for Me?
Updated: Sep 25
A short read for the car journey
Category: Team & Club | Read time: Under 2 minutes
Each Bluefins squad has its own training aims. Your coach looks for the squad that best matches what you need right now.
Bluefins coaches watch swimmers during regular training and competitions. They look at several things, including:
your technique and skills across all four strokes
how you manage the pace, distance and skills in each session
how ready you are for the physical demands and extra responsibility of that squad
how well you listen, follow instructions and train with others
how regularly you train and what you are working towards
Race times can help, but they are only one part of the decision.
The right squad should challenge you enough to improve while giving you the chance to understand the sessions, practise your skills and build confidence.
Age can help guide the decision, but it does not decide your squad on its own. Two swimmers can be the same age but need different things from their training.
Your squad describes your current training group, not a limit on what you might achieve. The aim is to give you suitable challenge and support while you develop.
Ask your coach: What is the main skill or training habit I need to develop in this squad?
Ask your coach: What should I work on in my current squad?
Created by Basingstoke Bluefins Coaching Team
