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How Young Swimmers Really Develop — And Why Progress Sometimes Appears Stalled
A Parent Guide for early Swimmers Aged 9–12
Swimming development is not linear. Periods where progress appears to slow or feel inconsistent are a normal part of long-term development in a technically complex sport.
Swimming is trained in a uniquely demanding environment
Competitive training squads do not operate like swimming lessons — there are no tick boxes or fixed completion stages.
6 days ago6 min read


Bluefins Top Swimmers— Celebrating Progress in Our Development Squads🌟🏊♀️🏊🏼🏊♂️
The new season has begun with real momentum — and our swimmers have wasted no time setting the standard.
Each month, we highlight individuals who bring the right blend of effort, attitude, consistency, and skill to every session. Our Top Swimmer awards recognise those who don’t just perform well in the pool, but who train the right way:
• they embrace feedback
• they chase improvement
• they show discipline and focus
• they support their lane
Dec 18, 20251 min read


Arena League 2025 — As easy as A, B, C?
Entering three teams into the National Arena Swimming League is a deliberate and important part of the Bluefins pathway.
It is also no small undertaking. Ask any head coach what it takes to field just one Arena League team and they’ll tell you — the task is enormous. Selection planning, eligibility checks, availability juggling, relay construction, squad balance, logistics, travel, and contingency planning all sit behind the scenes.
Dec 15, 20254 min read


Using the Pace Clock: The Skill Every Swimmer Needs to Master
There are three ingredients you need to be a great swimmer: water, skill, and a pace clock.
You’ll find one at the end of every Bluefins pool — the large white clock with a half-red, half-black hand that never stops. It’s more than just a timer. It’s the heartbeat of the training session.
Swimmers and coaches use the pace clock to control when to start, measure how fast each repeat is swum, and manage recovery between efforts. It’s what turns lengths into structured, measur
Nov 16, 20259 min read


Why Do We Set Goals?
Understanding progress in a sport that feels different
Every swimmer begins with a dream — from learning new skills to qualifying for Counties, breaking a time barrier, or one day reaching Nationals. But a dream on its own isn’t enough. To make it real, you need structure, direction, and a plan. That’s why we set goals.
Oct 27, 20255 min read
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