METHOD

• Using your hands mix the flour, syrup, baking powder and Greek yogurt in a bowl to form a dough if your dough does not come together then add a tablespoon of water

• Add the mixed seeds to the dough by folding 

• Dust a worktop with flour and place your dough onto it and knead it until smooth and soft if your dough is sticky add some extra flour 

• Divide your dough into four pieces and roll them into equally sized balls 

• Using a rolling pin flatten the balls of dough 

• Bake for 15 minutes at 200c/gas mark 6 don’t preheat your oven 

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TOTAL NUTRITIONAL VALUE

Protein 39g, Sugar 14.7g,
Carbohydrates 134g, Fats 23.1g,
Fibre 14.1g